MOTS-C is a mitochondrial-derived peptide consisting of 16 amino acids. It plays a role in regulating metabolism and energy production within cells. MOTS-C has been studied for its potential to improve insulin sensitivity, promote metabolic health, and support weight management. Additionally, it may have benefits related to aging and age-related diseases by enhancing mitochondrial function and reducing oxidative stress. Research is ongoing to fully understand its therapeutic potential, but it is considered a promising molecule in the fields of metabolic health and aging.